Unit 1 F: How the body systems work together quiz games for BTEC National Sport

1. 1

   What is atrophy?

   A decrease in the size of muscleA rise in capillary numbersA fall in resting heart rateAn increase in muscle fibre size
2. 2

   What is circumduction?

   A decrease in joint angleTurning about the long axisA circular movement at a jointMovement towards the midline
3. 3

   What is a training adaptation?

   A lasting body change from trainingA rise in heart rate in one sessionA skill learned in practiceA loss of fitness after stopping

+ 12 more questions in the game.

1. 1

   What is meant by steady state during exercise?

   Heart rate is raised before the startHeart rate falls below the resting levelHeart rate keeps risingHeart rate levels off as supply meets demand
2. 2

   Which term describes the protein in red blood cells that carries oxygen?

   MyoglobinPlasmaPlateletsHaemoglobin
3. 3

   Which term describes a muscle that causes the main movement at a joint?

   AgonistFixatorAntagonistTendon

+ 12 more questions in the game.

1. 1

   Which adaptation strengthens the link between muscle and bone?

   Increased vital capacityIncreased tendon strengthIncreased bone densityIncreased ligament strength
2. 2

   Which adaptation increases the capacity of the ATP-PC system?

   Increased fat storage in muscleIncreased creatine phosphate storesMore and larger mitochondriaIncreased lactate tolerance
3. 3

   True or false: Regular endurance training lowers resting heart rate.

   Regular endurance training lowers resting heart rate.

+ 12 more questions in the game.

1. 1

   What do the pocket valves in veins do?

   Stop blood flowing backwardsSqueeze the vein to push blood forwardsIncrease the force of ventricular contractionWiden the vein to lower resistance
2. 2

   True or false: Tidal volume increases as exercise intensity increases.

   Tidal volume increases as exercise intensity increases.
3. 3

   True or false: Minute ventilation falls as exercise intensity increases.

   Minute ventilation falls as exercise intensity increases.

+ 12 more questions in the game.

1. 1

   Which muscle is the main agonist for hip extension?

   IliopsoasGluteus maximusAdductorsTibialis anterior
2. 2

   Plantar flexion happens at the ____ joint.

   kneeanklehipwrist
3. 3

   True or false: The hip is a ball and socket joint.

   The hip is a ball and socket joint.

+ 12 more questions in the game.