Unit 2 A: Lifestyle factors quiz games for BTEC National Sport

1. 1

   What is atherosclerosis?

   Inflammation and stiffening of the jointsNarrowing of the airways during an attackHardening and narrowing of the veins by calciumNarrowing and hardening of arteries by fatty plaque
2. 2

   What is hypertension?

   Persistently high blood pressureA build-up of fat in the liverA very fast resting heart ratePersistently low blood pressure
3. 3

   What is a stroke?

   Blood supply to the brain is cut offA narrowing of the airwaysA tear in a muscle fibreBlocked blood supply to the heart muscle

+ 12 more questions in the game.

1. 1

   What is a stroke?

   A narrowing of the airwaysBlood supply to the brain is cut offBlocked blood supply to the heart muscleA tear in a muscle fibre
2. 2

   What is meant by a balanced diet?

   One with the right proportions of nutrientsOne made up mostly of proteinOne that contains only low-fat foodsOne that repeats the same food daily
3. 3

   Which term describes a lifestyle with very little physical activity?

   BalancedFatiguedSedentaryActive

+ 12 more questions in the game.

1. 1

   True or false: Regular exercise can help to lower blood pressure.

   Regular exercise can help to lower blood pressure.
2. 2

   A client cannot afford gym membership. Which barrier to change is this?

   TransportCostTimeLocation
3. 3

   Which is the UK adult guideline for physical activity each week?

   At least 150 minutes of moderate activityAt least 75 minutes of moderate activityAt least 30 minutes of vigorous activity dailyAt least 14 minutes of moderate activity

+ 12 more questions in the game.

1. 1

   Which health risk does the spec link to excessive alcohol?

   CirrhosisAnginaBronchitisOvereating
2. 2

   A client has a BMI of 31. Which category does this fall into?

   HealthyOverweightUnderweightObese
3. 3

   True or false: long-term stress is linked in the spec with ulcers.

   long-term stress is linked in the spec with ulcers.

+ 12 more questions in the game.