Health, lifestyle and sedentary trends quiz games for GCSE PE (Edexcel)

1. 1

   What is meant by wellbeing?

   Winning in competitionBeing free from all injuryHaving a very high fitness levelFeeling healthy, happy and comfortable
2. 2

   True or false: Smoking can cause lung cancer.

   smoking can cause lung cancer.
3. 3

   True or false: Alcohol is a recreational drug.

   alcohol is a recreational drug.

+ 12 more questions in the game.

1. 1

   What is meant by wellbeing?

   Winning in competitionFeeling healthy, happy and comfortableHaving a very high fitness levelBeing free from all injury
2. 2

   What is meant by recovery?

   Rest that repairs the bodyDrinking water before sport startsWarming up before a match startsTraining harder straight after exercise
3. 3

   What is meant by social health?

   How well the body worksBeing free from all illnessHow a person feels and copesHaving good relationships with other people

+ 12 more questions in the game.

1. 1

   Which is a long-term risk of a sedentary lifestyle?

   Stronger muscle toneLower blood pressureCoronary heart diseaseHigher bone density
2. 2

   How does too little sleep affect a performer's concentration?

   It raises itIt lowers itIt has no effectIt makes it perfect
3. 3

   Which of these is one of the main lifestyle choices?

   SedentaryBronchitisActivity levelObesity

+ 12 more questions in the game.

1. 1

   Which is a physical benefit of regular exercise?

   Feeling part of a teamA lower risk of coronary heart diseaseMaking friends at a clubHigher self-esteem
2. 2

   Which activity is most likely to improve social health?

   Lifting weights alone at homeJoining a five-a-side football teamRunning alone with headphonesStretching alone before bed
3. 3

   True or false: self-esteem is an emotional benefit of exercise.

   self-esteem is an emotional benefit of exercise.

+ 12 more questions in the game.

1. 1

   True or false: Missing training because of injury may lower a performer's mood.

   Missing training because of injury may lower a performer's mood.
2. 2

   Match each harmful substance in smoke to what it does.

   NicotineTarCarbon monoxideMakes smokers dependentReduces oxygen carried by bloodCoats and damages the airways
3. 3

   Using BMI bands, an adult with a BMI of 32 is classed as which?

   ObeseOverweightHealthy weightUnderweight

+ 12 more questions in the game.