2.2 Attribution, confidence and leadership quiz games for A level PE (OCR)

1. 1

   What is a stressor?

   A worry about performing badlyA fast heart rate before a startA demand that causes stressThe body's response to a demand
2. 2

   Which attribution is internal and unstable?

   AbilityTask difficultyEffortLuck
3. 3

   What is meant by somatic anxiety?

   A rise in confidencePhysical symptoms of anxietyWorry about failingA cue word for doubts

+ 12 more questions in the game.

1. 1

   Which term describes worry and negative thoughts about performing well?

   BiofeedbackSomatic anxietySelective attentionCognitive anxiety
2. 2

   What is the likely effect of learned helplessness on persistence?

   It is unaffectedIt risesIt becomes extremeIt falls
3. 3

   What is a stable, internal attribution for a defeat?

   A strong opponentBad luckLow abilityPoor effort today

+ 12 more questions in the game.

1. 1

   True or false: Repeated failure always raises a performer's self-efficacy.

   Repeated failure always raises a performer's self-efficacy.
2. 2

   True or false: Self-esteem and self-efficacy mean exactly the same thing.

   Self-esteem and self-efficacy mean exactly the same thing.
3. 3

   A performer with low sports confidence is most likely to do what?

   Avoid difficult challengesSeek out much harder opponentsPractise longer once a task gets hardIgnore the outcome of every contest

+ 12 more questions in the game.

1. 1

   True or false: Self-serving bias can protect a performer's self-esteem.

   Self-serving bias can protect a performer's self-esteem.
2. 2

   Which attribution for failure is unstable and controllable?

   A very strong opponentA lack of natural abilityA lucky bounce for the other sideToo little effort in training
3. 3

   True or false: Self-serving bias is always harmful to an athlete.

   Self-serving bias is always harmful to an athlete.

+ 12 more questions in the game.

1. 1

   True or false: Progressive muscular relaxation is a somatic technique.

   Progressive muscular relaxation is a somatic technique.
2. 2

   Which technique below works on the performer's thoughts rather than their body?

   BiofeedbackProgressive muscular relaxationThought stoppingBreathing control
3. 3

   Which technique involves tensing and then relaxing each muscle group in turn?

   Progressive muscular relaxationImagery of the skillCentring and deep breathingMindfulness of the present

+ 12 more questions in the game.