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Exercise intensity: heart rate, zones, RPE and 1RM quiz games for PE and Sport (GCSE core)

3 live games for PE and Sport (GCSE core), 45 questions. Preview every question free. Hosting PE and Sport (GCSE core) sets comes with a school package.

Exercise intensity: heart rate, zones, RPE and 1RM for Board-neutral PE and Sport (GCSE core): 3 ready-made live quiz games, 45 questions in all.

The questions cover Exercise intensity.

There are 2 practice sets and 1 quickfire round. Question types: 23 multiple choice, 12 true or false, 7 fill the gap and 3 matching.

Preview every set here. Hosting PE and Sport (GCSE core) sets comes with a school package, from £150 a year for the whole school.

The gamesEach set is a fixed list of questions. Open a preview to see a few of them.

Quickfire: Exercise intensity: heart rate, zones, RPE and 1RM

GCSE15 questions· Warm-up

Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.

Host with your school package
Preview 3 sample questions
  1. 1

    What is a training zone?

    A scale from 6 to 20A weight lifted onceA range of heart ratesA place for training
  2. 2

    What is the Borg scale used for?

    Measuring heart rateRating how hard exercise feelsFinding a 1RMSetting a training zone
  3. 3

    What is the range of the Borg RPE scale?

    60 to 2006 to 201 to 101 to 100

+ 12 more questions in the game.

Practice

Exercise intensity: heart rate, zones, RPE and 1RM: Exercise intensity

GCSE15 questions· Core

Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.

Host with your school package
Preview 3 sample questions
  1. 1

    True or false: a 25-year-old has a maximum heart rate of 195 bpm.

    a 25-year-old has a maximum heart rate of 195 bpm.
  2. 2

    The Borg scale is a rating of perceived ____.

    rhythmspeedexertionrecovery
  3. 3

    True or false: A higher Borg RPE score means the exercise feels harder.

    A higher Borg RPE score means the exercise feels harder.

+ 12 more questions in the game.

Practice

Exercise intensity: heart rate, zones, RPE and 1RM

GCSE15 questions· Core

Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.

Host with your school package
Preview 3 sample questions
  1. 1

    What is a training zone?

    A place for trainingA weight lifted onceA range of heart ratesA scale from 6 to 20
  2. 2

    What is the Borg scale used for?

    Setting a training zoneMeasuring heart rateRating how hard exercise feelsFinding a 1RM
  3. 3

    What is the range of the Borg RPE scale?

    1 to 101 to 1006 to 2060 to 200

+ 12 more questions in the game.

How hosting works

  1. Pick a set and a game mode. The questions stay the same; the game changes.
  2. Put the join code on the board. Pupils join at subjecthub.co.uk/play on a phone or laptop. They need no account.
  3. Play for 1 to 7 minutes. You choose the length before you start.

Preview every set free. Hosting these sets comes with a school package. See pricing

See how each game mode plays →

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