Fitness testing: reasons, protocols and interpreting results quiz games for PE and Sport (GCSE core)

1. 1

   Which test measures speed over a short distance?

   30 m sprintGrip dynamometerSit and reachCooper 12-minute run
2. 2

   Which component of fitness does the grip dynamometer test measure?

   Muscular enduranceCardiovascular fitnessFlexibilityStrength
3. 3

   Which term describes the range of movement available at a joint?

   FlexibilityStrengthAgilityCoordination

+ 12 more questions in the game.

1. 1

   Which term describes the range of movement available at a joint?

   AgilityStrengthFlexibilityCoordination
2. 2

   Which term describes repeating a fitness test after training to measure progress?

   Re-testingScreeningCalibrationBaseline testing
3. 3

   Match each test problem to what it means.

   Not reliableNot validNot practicalToo slow or costly to runResults vary each timeMeasures the wrong component

+ 11 more questions in the game.

1. 1

   Test scores are compared with ____ data from a large group.

   baselinepracticalnormativepersonal
2. 2

   True or false: Using the same equipment each time helps make re-test results reliable.

   Using the same equipment each time helps make re-test results reliable.
3. 3

   The sit and reach test measures the fitness component of ____.

   flexibilitypoweragilitystrength

+ 12 more questions in the game.