Goal setting and SMART targets quiz games for PE and Sport (GCSE core)

1. 1

   What is meant by SMART?

   Specific, Measurable, Achievable, Realistic, Time-boundSpecific, Motivating, Achievable, Regular, TargetedSpecific, Measurable, Achievable, Random, Time-boundSimple, Measurable, Active, Regular, Timed
2. 2

   What is a training diary?

   A single fitness test resultA list of rival playersA record of sessions and progressA plan for the next season
3. 3

   Which target is time-bound?

   Run 5 km under 30 minutes by JuneRun 5 km oftenRun 5 km fasterRun 5 km under 30 minutes

+ 12 more questions in the game.

1. 1

   What is meant by SMART?

   Simple, Measurable, Active, Regular, TimedSpecific, Motivating, Achievable, Regular, TargetedSpecific, Measurable, Achievable, Random, Time-boundSpecific, Measurable, Achievable, Realistic, Time-bound
2. 2

   What is a training diary?

   A record of sessions and progressA plan for the next seasonA single fitness test resultA list of rival players
3. 3

   What is a milestone?

   A final result after a competitionA fitness test scoreA checkpoint on the way to a goalA reward given by a coach

+ 11 more questions in the game.

1. 1

   Jake has never run. Which target is NOT achievable for him?

   Run 1 km without stopping in a monthJog for 10 minutes by next weekRun a marathon in two weeksRun three times a week for a month
2. 2

   Why does a performer review a target after a few weeks?

   To raise or adjust it to match progressTo stop training once the target is setTo prove the first target was a mistakeTo keep the target exactly the same
3. 3

   True or false: A short-term goal can be as short as one day.

   A short-term goal can be as short as one day.

+ 12 more questions in the game.