Long-term effects of training (adaptations) for Board-neutral PE and Sport (GCSE core): 3 ready-made live quiz games, 44 questions in all.
The questions cover Long-term effects of training.
There are 1 quickfire round, 1 key words set and 1 practice set. Question types: 21 multiple choice, 14 true or false, 5 matching and 4 fill the gap.
Preview every set here. Hosting PE and Sport (GCSE core) sets comes with a school package, from £150 a year for the whole school.
The gamesEach set is a fixed list of questions. Open a preview to see a few of them.
Quickfire: Long-term effects of training (adaptations) GCSE 15 questions · Warm-up
Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.
Preview 3 sample questions 1 What is capillarisation?
The muscle fibres getting bigger The heart muscle getting stronger More capillaries around the working muscles More red blood cells in the blood
2 What does cardiac hypertrophy mean?
The lungs can take in more oxygen The heart pumps less blood each beat More capillaries grow around the heart The heart muscle gets bigger and stronger
3 What is meant by bradycardia?
A rise in resting stroke volume An enlarged heart muscle A resting heart rate above normal A resting heart rate below normal
+ 12 more questions in the game.
Key words: Long-term effects of training (adaptations) GCSE 14 questions · Core
Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.
Preview 3 sample questions 1 What does cardiac hypertrophy mean?
More capillaries grow around the heart The lungs can take in more oxygen The heart muscle gets bigger and stronger The heart pumps less blood each beat
2 What is meant by bradycardia?
A rise in resting stroke volume An enlarged heart muscle A resting heart rate above normal A resting heart rate below normal
3 What is meant by muscle hypertrophy?
A fall in resting heart rate The slight tension in resting muscle More capillaries around the muscle An increase in the size of muscle fibres
+ 11 more questions in the game.
Practice
Long-term effects of training (adaptations): Long-term effects of training GCSE 15 questions · Core
Plays in 23 of 23 game modes, including Gold Rush, Big Catch and Speed Blitz.
Preview 3 sample questions 1 True or false: regular aerobic training can lower resting blood pressure.
Regular aerobic training can lower resting blood pressure.
2 True or false: Strength training can increase the size of a muscle.
Strength training can increase the size of a muscle.
3 True or false: Resting heart rate rises after months of aerobic training.
Resting heart rate rises after months of aerobic training.
+ 12 more questions in the game.
How hosting works Pick a set and a game mode. The questions stay the same; the game changes.Put the join code on the board. Pupils join at subjecthub.co.uk/play on a phone or laptop. They need no account.Play for 1 to 7 minutes. You choose the length before you start.Preview every set free. Hosting these sets comes with a school package. See pricing
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More PE and Sport (GCSE core) topics Cardiovascular system: heart, vessels and blood (3) Commercialisation, sponsorship and the media (3) Components of fitness and why they matter in sport (3) Diet, nutrition, energy balance and hydration (3) Performance-enhancing drugs and doping (3) Energy systems: aerobic and anaerobic (3) Sporting behaviour: sportsmanship, gamesmanship and deviance (3) Exam technique: command words, applying, judging (3) Exercise intensity: heart rate, zones, RPE and 1RM (3) Feedback (3) Fitness testing: reasons, protocols and interpreting results (3) Goal setting and SMART targets (3) Guidance (3) Lifestyle factors, sedentary lifestyle and health (3) Health screening and pre-activity checks (3) Physical, emotional and social health and wellbeing (3) Injury: types, prevention and treatment (3) Lever systems and mechanical advantage (3) Long-term effects of training (adaptations) Mental preparation and stress management (3) Motivation (3) Analysing a movement joint by joint (3) Muscular system: muscles, roles, contractions and fibre types (3) Participation in sport and its influences (3) Planes and axes of movement (3) Types and methods of practice (3) Principles of training (3) Designing a training programme (3) Respiratory system: airway, breathing and gas exchange (3) Short-term effects of exercise (responses) (3) Skeletal system: bones, joints and connective tissue (3) Skill classification (3) Training methods and their effects (3) Using data in PE (3) Warm-up and cool-down (3) ← All PE and Sport (GCSE core) games · All live games