Lifestyle factors, sedentary lifestyle and health quiz games for PE and Sport (A level core)

1. 1

   What is atherosclerosis?

   Narrowing and hardening of arteries by fatty plaqueInflammation and stiffening of the jointsNarrowing of the airways during an attackHardening and narrowing of the veins by calcium
2. 2

   What is hypertension?

   A build-up of fat in the liverPersistently low blood pressurePersistently high blood pressureA very fast resting heart rate
3. 3

   What is a stroke?

   Blocked blood supply to the heart muscleA narrowing of the airwaysA tear in a muscle fibreBlood supply to the brain is cut off

+ 12 more questions in the game.

1. 1

   What is a stroke?

   Blocked blood supply to the heart muscleA narrowing of the airwaysBlood supply to the brain is cut offA tear in a muscle fibre
2. 2

   What is meant by a balanced diet?

   One made up mostly of proteinOne that repeats the same food dailyOne that contains only low-fat foodsOne with the right proportions of nutrients
3. 3

   Which term describes a lifestyle with very little physical activity?

   SedentaryFatiguedActiveBalanced

+ 11 more questions in the game.

1. 1

   True or false: Regular exercise can help to lower blood pressure.

   Regular exercise can help to lower blood pressure.
2. 2

   A client cannot afford gym membership. Which barrier to change is this?

   TimeCostLocationTransport
3. 3

   Which is the UK adult guideline for physical activity each week?

   At least 14 minutes of moderate activityAt least 30 minutes of vigorous activity dailyAt least 75 minutes of moderate activityAt least 150 minutes of moderate activity

+ 12 more questions in the game.